Your Identity in Christ
Through Christ, I am a receiver of the Holy Spirit,
who counsels me in the ways of God.
Pondering Point

Pause for a moment to picture yourself as a receiver of gifts, or in this situation a receiver of the specific gift known as the Holy Spirit.
With the Holy Spirit comes so many other gifts. It is easy to seek gifts from the Giver rather than the Giver Himself. Instead think of receiving your desired gift with the Giver.
Even when we don't know what we need, the Holy Spirit can pray for and provide what we are looking for without us being aware of it.
Prayer Prompt
BREATH
PRAYER
(while inhaling): Holy Spirit....
(while exhaling): ... counsel me ....
Repeat 5 to 10 times.
Micro-Meditation
Psalm 119: Immersed in the Word of God

Micro-Meditation
Psalm 119:33-40 5th letter: He (ה)
- Teach me, Lord, the way of your decrees,
that I may follow it to the end. - Give me understanding, so that I may keep your law
and obey it with all my heart. - Direct me in the path of your commands,
for there I find delight. - Turn my heart toward your statutes
and not toward selfish gain. - Turn my eyes away from worthless things;
preserve my life according to your word. - Fulfill your promise to your servant,
so that you may be feared. - Take away the disgrace I dread,
for your laws are good. - How I long for your precepts!
In your righteousness preserve my life.
Read the versus of the Psalm.
Mark the words or phrases that catch your attention.
Meditate: talk (or better, write) with God about those words. Ask him to impress things upon your heart and mind; expect responses.

Teaching or Command of God
Proverbs 3:6
In all your ways submit to [the LORD] and he will make your paths straight.

The Promise
Psalm 37:23
The Lord makes firm the steps of the one who delights in him.
Pondering Point

Go through this prayer 5-10 times using the Breath Prayer technique:
BREATH
PRAYER
(while inhaling): Help me delight....
(while exhaling): ... in Your commands ....
Repeat 5 to 10 times.